Amount of Leucine in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt there is 0.27 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt are listed below.

Water 76.73 g 76.73%
Energy (calorie) 80 kcal
Energy (joule) 335 kJ
Protein 2.75 g 2.75%
Total lipid (fat) 0.43 g 0.43%
Ash 0.53 g 0.53%
Carbohydrate, by difference 19.56 g 19.56%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 3.12 g 3.12%
Calcium, Ca 4 mg
Iron, Fe 0.35 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 57 mg 0.06%
Potassium, K 147 mg 0.15%
Sodium, Na 245 mg 0.24%
Zinc, Zn 0.4 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.127 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 3.1 mg

Nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt